Sunday, 26 May 2019

Croatia: Postcard from Zagreb

Greetings! After our adventures along the delightful Dalmatian Coast, and our multiple day trips to see the stunning Plitvice Lakes and Istria Peninsula, my sister and I continued to Zagreb, the capital of Croatia.

Today I'm sharing some photos that I took during our walks to explore Zagreb. We happened to be there on Friday and Saturday when the locals were out in full force to enjoy the sunny and warm weather.

We began our first walk at Kaptol Square in Zagreb's Upper Town, dominated by the huge Zagreb Cathedral, with its soaring twin spires, its cobblestone streets, and red tile roofed buildings.

Zagreb Cathedral and surrounding buildings

From the Cathedral, we walked to the large Market with red umbrellas and many stands offering flowers, fruits, veggies, meats, as well as puppet toys, souvenirs, and household items. The streets near the market were packed with restaurants, trendy cafes, and a vibrant shopping scene.

Zagreb Market

From the market, we walked to St. Mark's Church with its brightly coloured roof, Stone Gate (the stone gate into town with a Virgin Mary shrine popular for prayer and candle lighting), Strossmartre Gate, and Lotrscak Tower. This is a large tower with daily cannon blasts and an observation area providing panoramic city views and the view of the funicular.

St. Mark's Church, Stone Gate, Lotrscak Tower

Views of Zagreb and the Funicular

We continued to explore the winding streets of the Old Town and reached Ban Jelacic, the city's main square, accessible only by foot and by tram. It’s a popular meeting spot thanks to the giant statue of Josip Jelačić on his horse that acts as a convenient landmark.

Ban Jelacic, Zagreb's Main Square

For our second walk, we started from the main square, and walked south towards Zagreb Central Train Station and the Botanical Garden in Zagreb's Lower Town. The parks, gardens, and fountains along this stretch are beautiful. On the weekend when we were there, the locals were out to enjoy the green space, outdoor art exhibits, blossoming trees, and sunshine.

Park and Central Station in Zagreb

The main streets in Zagreb's Lower Town form a U-shaped or horseshoe-shaped area with many beautiful and big buildings. It would be time well-spent to explore the history and the architecture here.

Buildings in Zagreb

Building in Zagreb

Zagreb is a charming and pedestrian-friendly city. We enjoyed our walks both in the Upper Town and Lower Town. The weekend was beautiful so even though there was an extensive tram network in Zagreb, we decided to walk and did not use the trams.

This city was our last stop in Croatia, before flying home from Zagreb International Airport. Our time in Croatia was amazing. I hope you've enjoyed visiting (or revisiting) Croatia through my lens.

I'd love to hear your comments.

Tuesday, 21 May 2019

Croatia: Stunning Plitvice Lakes and Istria Peninsula

Greetings! After our adventures along Croatia's delightful Dalmatian Coast, my sister and I continued with our tour to visit Croatia's Plitvice Lakes National Park and three towns on Croatia's Istria Peninsula (Opatija, Rovinj, and Pula).

We stayed overnight at Plitvice Lakes and spent a full day in Plitvice Lakes National Park. From there we moved on to stay overnight in Opatija, and took day trips from Opatija to Rovinj and Pula. We had a few stunning surprises waiting for us at each of the four locations, shown as blue markers in the map below. Plitvice Lakes National Park is the far right blue marker.

Croatia's Plitvice Lakes and Istria Peninsula

Plitvice Lakes National Park is the oldest and largest national park in Croatia. It was designated as a national park in 1949, and as a UNESCO World Heritage Site in 1979. The park is famous for its sixteen turquoise-coloured lakes and numerous smaller lakes, separated by travertine barriers.

Map of Plitvice Lakes National Park

On the day of our visit to Plitvice Lakes National Park, we woke up to an overcast sky and a dusting of fresh snow which melted as the temperature rose. I had read about the Plitvice Lakes and was excited to explore this magnificent natural wonder.

Our tour guide got tickets for the group and walked us through various sections in the park. The park entrance ticket includes a 20-minute ride with the electric boat and a panoramic train as the park is a large area to discover. Raised wooden footpaths zigzag and curve to lead us through this natural beauty.

Wooden path at Plitvice Lakes National Park

Zigzag wooden paths at Plitvice Lakes

The views were spectacular no matter where we looked. The sixteen lakes terrace their way down a hillside, each one connected to the last via cascading waterfalls, caves, springs, and chutes. The highest falls, Veliki Slap, the tallest waterfall in Croatia, tumble some 78m. Altogether, the string of lakes is almost eight km (five miles) long.

Plitvice Lakes National Park, Croatia

Veliki Slap tall waterfall at 78 m

Waterfalls and chutes at Plitvice Lakes

There are four hiking trails, three caves, and a special beech-fir forest reserve for visitors to explore. I truly enjoyed our visit to Plitvice Lakes National Park. On a sunny day, or in the Fall, I imagine the park and colours of the lakes must be quite stunning.


Opatija is about two hours drive north west of Plitvice Lakes. It's a charming town located on Croatia's Istria Peninsula, along Adriatic shores near the tip of the Gulf of Kvarner. Opatija has a fascinating cultural blend, Austro-Hungarian, Italian, Yugoslavian, and Croatian, over the centuries. With its close proximity to Italy, many Italians come here for rest and relaxation.

During our stay in Opatija, the sunny skies and warm temperatures returned. We strolled along Opatija's seaside promenade, the Lungo Mare, and soaked in the small city’s ambiance and lovely setting.

Opatija, Croatia

Some of Opatija's landmarks include the Maiden with the Seagull statue, the Boatman statue by the small harbour, Kvarner hotel, and the gardens.

Opatija's landmarks

Opatija Gardens


From Opatija, we took a day trip to Rovinj, located about an hour drive south west of Opatija. Rovinj delighted us with its stunning sea views, Venetian architecture, and cobbled streets.

Rovinj, Croatia

It was a pleasure to walk and wander the small alleys in and around Rovinj. The houses all seem to exude charms and present numerous photo opportunities.

Sights in Rovinj, Croatia

For a panoramic ocean view, we climbed the stone steps leading to Rovinj's church and walked the pebbled grounds before going towards the market. The local specialities include truffles, sauces, fruit jams and herbs such as lavender.

Sights in Rovinj, Croatia


From Rovinj, we took a side trip to Pula, about 40 minute drive south of Rovinj. Walking towards Pula's centre, we were delighted to see Pula's remarkably well-preserved Roman amphitheater (or arena), where performances are still held today. It is the 6th largest amphitheater in Europe.

Roman amphitheater in Pula, Croatia

Without any tourist crowd, we were able to spend some time walking around the Roman arena and examining its structure in details. We could see the Adriatic sea through the arena's openings.

Roman arena in Pula, Croatia

Further wanderings let us see more of Pula's interesting and historic landmarks such as the four shown in the photo below the Cathedral (top left), Temple of Augustus (top right), Town Hall (lower right) and Twin Gate (lower left).

Pula's Cathedral, Temple, Town Hall and Twin Gate

Our time in Croatia's Plitvice Lakes National Park, Opatija, Rovinj, and Pula was truly amazing. I hope this post and my selected photos reflect the beauty of these places in Croatia. I plan to have one more post on Zagreb.

Thank you for travelling with me. I'd love to hear your comments.

Sunday, 12 May 2019

Croatia: Delightful Dalmatian Coast

Greetings! In March, my sister and I took a guided tour to visit Croatia and Slovenia. Our itinerary included one stop in Mostar in Bosnia and Herzegovina. I wrote about our day trip to Mostar here, and our wonderful time in Slovenia here.

While in Croatia, we started from Dubrovnik, travelled north with overnight stays along the Dalmatian Coast, Plitvice Lakes National Park, the Istria Peninsula, and ended with a two-night stay in Zagreb, Croatia's capital, before flying home.

At each location we had about one to two hours of walking with a local guide, followed by free time on our own until we met again to return to our hotel. The old towns are all cobble stoned and the best way to explore them is by walking. One exception is Plitvice Lakes National Park where our tour guide was with us for close to a full day.

We lucked out on at least three things:
  1. Our group size was twelve, including my sister and I, even though the tour was advertised with a maximum of twenty-two people. The participants were all Canadians, from various Canadian provinces. Everyone was friendly and prompt, which means no wasted time waiting around at meet-up times.
  2. The weather was superb for March, a transition month from winter to spring. We had sunny skies and pleasant temperatures throughout the entire trip, except one overnight stay at Plitvice Lakes National Park. On a couple of days, it felt like summer at 25C (77F).
  3. The tour went smoothly from beginning to end. We received all the services as outlined in our tour package. In hindsight, my sister and I both feel that we've got very good value for the 'flash sale' price we paid. In addition, by travelling in shoulder season, we didn't encounter any crowd or long queues at the main sights, or traffic jam on the highways, or delays at border crossings.
I'm sharing my Croatia's Dalmatian Coast highlights in this post and the remaining Croatia highlights in the next post(s). Will you join me on these walks?


Croatia's coastline is 1778 km long, with over a thousand islands dotted the Adriatic Sea, waiting to be explored. We flew from Toronto to Dubrovnik and started our guided tour in Dubrovnik. Our Dalmatian Coast adventures included four stops, shown as blue markers in the photo below: Dubrovnik, Split, Trogir, and Zadar. Click to enlarge the pictures.

Dalmatian Coast, Croatia


My first sight of Dubrovnik, a UNESCO World Heritage Site, was from a hill top, and it was as beautiful as I imagined it to be. The well-preserved citadel completely encircles the city, with red-tiled roofs within its 800 year-old medieval wall. On a clear and sunny day, Dubrovnik is a jaw-dropping beauty with the blue Adriatic Sea as its background, dotted with a few green islands. 

Before entering Dubrovnik's Old Town, we stopped to take in the views of Fort Bokar and Fort Lovrijenac. Without a doubt, Dubrovnik is Croatia's gem. Its image is on the back of Croatia's 50 Kuna bill (Croatian's currency is the Kuna or HRK).

Dubrovnik: Fort Bokar, Fort Lovrijenac, on 50 HRK bill

We entered Dubrovnik's Old Town from Pile Gate (top left in the photo below). The pristine marble streets in the Old Town are lined with baroque buildings, beautiful Renaissance fountains, and facades. Some of the important landmarks include: Stradun (the main street in Dubrovnik's Old Town), with the Franciscan church and monastery at one end (top right), Sponza Palace at the other end (bottom right), Rector's Palace, and Dubrovnik Cathedral (bottom left). 

Pile Gate, Stradun, Sponza Palace, Dubrovnik Cathedral

We walked along the underpass of the Bell Tower to reach Dubrovnik's Old Port. From here we could see fantastic views of the sea, St. John Fort, and the City Walls. The walk way that hugs the Old Port also has benches for visitors to sit down and enjoy the Adriatic sun and sea.

Dubrovnik's Bell Tower, Old Port, and City Walls

At Dubrovnik's market, we tried a delicious local snack consisting of dried figs, orange rinds, and nuts. Then stopped by the Terrace by the Sea coffee shop by the Old Port for a good cappuccino while soaking in the views.

Dried figs, orange rinds, nuts, and cappuccino

Dubrovnik's main attraction is the City Walls which are approximately 2 km long. With renewed energy after our coffee break, my sister and I decided to climb the narrow streets of the Old Town up to the northern walls for great views, and walked along the perimeter of the Old Town before meeting our group to return to our hotel. It was a gorgeous day in a beautiful city!


Split is Croatia's second largest and lesser known city. It's a town steeped in ancient history preserved over the course of 1700 years by its inhabitants. Emperor Diocletian chose Split as his retirement destination in 305 AD and had a grand palace built here to accommodate his post-imperial court. Today, the ancient Roman palace – a UNESCO World Heritage Site – serves as Split’s vibrant marketplace and its city center. The ancient narrow streets are alive with people, shops, bars, restaurants, and hotels.

Columns at Diocletian Palace, Split, Croatia
Church and Statue of Gregory of Nil, Split, Croatia

Split Cathedral, Alley, Theatre, and Fish vendor

Split is also known as the jumping off point for a visit to the magical Mediterranean islands. Unlike Dubrovnik which has unfortunately become full-on touristy, Split is the place to discover real Dalmatian life in an atmospheric setting. On a beautiful sunny day, we strolled Split's seafront promenade which is lined with palm trees. We savoured the views of dramatic coastal mountains and shimmering sea, and mingled with the locals.

Split, Croatia

Split, Croatia

At our tour guide's recommendation, my sister and I ordered traditional Dalmatian pasticada with gnocchi and local wines for dinner. Pasticada is a stewed beef dish slow cooked in special sauce and served with homemade potato gnocchi for special occasions. We quite enjoyed this flavourful dish.

Pasticada with gnocchi in Split, Croatia


Trogir is a medieval town developed in the 13th to the 15th centuries and another UNESCO World Heritage site. It's located about 29km west of Split.

We entered Trogir historic town centre via the Renaissance city gate. Above the gate is a statue of the town's protector, the Blessed Ivan Orsini. Trogir historic town centre is pedestrian-only and is like an outdoor museum. We walked to explore the beautiful facades, elegant churches and palaces, and medieval streets.

Trogir city gate, cathedral, and palace

Trogir waterfront has a wide promenade perfect for walking. At one end is the Kamerlengo fortress which was built in the 14th century and used to be connected to the city walls. From the promenade, one can see the Trogir-Ciovo bridge and many sailboats.

Trogir waterfront

At our tour guide's recommendation, we took a coffee break at Dovani restaurant which has a great pastry selection and coffee bar on the ground floor. The cake and coffee were some of the finest that we've had.

Cake and coffee in Trogir, Croatia


Zadar is a walled Adriatic town like Dubrovnik, with Roman ruins, Venetian architecture, and a rich cultural heritage found on every corner. The city was awarded UNESCO World Heritage Site status in 2017.

One of the main attractions in Zadar is the Roman Forum, constructed from the 1st century BC until the 3rd century AD. It's the largest forum in Croatia. Here we see St Donatus church (the round pre-Romanesque church in the photo below), St Anastasia's Cathedral (right), column ruins (front), and the Pillar of Shame (left) which was used to punish evildoers during the Middle Ages.

Roman Forum in Zadar, Croatia

Zadar historic centre is pedestrian-only. The streets lead to several beautiful public squares. One of them is the People's Square (top left in photo below).

Public squares and Roman ruins, Zadar, Croatia

Other landmarks shown in the photo below: St Mary's Church and the Benedictine Convent (top left), the ornate, late-Renaissance Land Gate dating from 1543 with a snarling Venetian lion over an effigy of St Chrysogonus on horseback (bottom left), the Captain's Tower and the Square of the Five Wells (bottom right).

St Mary's church, Buildings, Five Wells, Land Gate

Zadar's waterfront is a great spot for strolling and watching the sunset. On the southwestern quay, we sat on the steps to listen to the Sea Organ. It's an urban installation and a musical instrument. Tubing within the stone steps transforms the movement of the waves and the sea breezes into a series of musical chords.

Nearby is the Greeting to the Sun, a remarkable installation made out of 300 photo-sensitive glass plates that absorb daylight and transform into a wondrous light show at night. Both the Sea Organ and the Greeting to the Sun installations are designed by Nicola Basic.

Sea Organ, Greeting to the Sun and Boardwalk

While in Zadar, we tried a popular Croatian snack called Burek at the local Mlinar bakery. Burek is phyllo pastry filled with meat or spinach and cheese or just cheese in spiral shape. It's inexpensive and tasty.

Burek in Croatia

I hope this blog post and my photos reflect how delightful Croatia's Dalmatian Coast is. In my next post(s), I plan to share my highlights of Croatia's Istria Peninsula, Plitvice Lakes National Park, and Zagreb.

Thank you for travelling with me. I'd love to hear your comments.

Wednesday, 8 May 2019

Wellness Post #5: The B.E.S.T Care

Welcome to the 5th Wellness link up of 2019! In case you missed my previous four Wellness posts, they are here: A Fresh Start, Icefest 2019, Ice Breakers 2019, and How I Keep My Mind Healthy.


In my April Wrap-Up post, I shared how I've been doing with my health goals. April was a very good month when I got perfect score for my planned fitness routine. In total, I completed thirty meditation sessions, twenty-six outdoor walks, thirteen strength workouts in the gym, nine yoga classes, and four swimming sessions. Each activity is an hour long. I enjoy the activities and they make me feel great.


The optional prompt for May Wellness topic is B.E.S.T. Care (BEST is for Breasts, Eyes, Skin, and Teeth). I thought I would share a round-up of posts that several fabulous bloggers have written below.

Breast Care:

Let's start with appearance and comfort. Jo Castro at Lifestyle Fifty wrote the Ultimate guide to buying a bra online. While you're dressing up, remember to do self-check regularly for changes. This helps you get to know what is normal for your breasts and notice when something may be wrong. Oh, and that mammogram appointment that your doctor has advised you to book, make sure you go. Breast cancer is unfortunately common. When it's detected early, the chances of successful treatment are better.

Eye Care:

Min at Write of the Middle shared her thoughts on Beauty: Making eyes. In addition, if you're reading this and have been looking at a screen for a while, remember to do eye exercises like squeeze and release, or look at a distance, to relax your eyes. When you go outside, protect your eyes from harmful sun rays or seasonal pollen by wearing sun glasses. On sunny days, wear a sun hat as well since the brim gives more protection. Our eye sight changes over time. Check in with your optometrist if you notice vision changes or headaches that may be caused by eye strain.

Skin Care:

Sue at Sizzling Towards Sixty and Beyond shared the 7 Sun Safe Tips from skin care expert and Min's helpful Skin care tips. Take a little bit of time each day to clean, moisturize, and protect your skin from harmful elements. Similar to breast care, do skin self-check regularly for changes. When you find any unusual changes on your skin, see your doctor as soon as possible. Skin cancer is common. When in doubt, check it out.

Teeth Care:

Jodie, a retired cosmetic dentist, at Jodie's Touch of Style did an informative review of The Best Oral Care Products. Get regular dental check-ups by your dentist, and follow their advice on dental care (e.g. flossing, brushing, type of toothpaste to use). Avoid eating hard food items that can chip or crack your teeth. Most people don't like to go to the dentist but early detection is key and it can save you from much pain, suffering, and high dental cost down the road.

I know when I take care of my B.E.S.T., I feel good, and I keep my health care costs down. 

The next Wellness link up is on Wednesday June 12. Optional prompt: Mid-Year Review. Feel free to join in on the fun with your recent or past wellness-related posts every second Wednesday of the month. 

Any new B.E.S.T. tips to share? I'd love to hear your comments.

You are invited to the Inlinkz link party!
Click here to enter

Thursday, 2 May 2019

April Wrap-Up

Greetings! April seemed to pass by at the speed of a bullet train. It was a month full of simple yet new experiences that stretched me. I'm sharing what was new to me below.

For readers who are first-time visitors to my blog, this is my 4th monthly wrap-up in 2019. My previous wrap-ups in 2019 are here: January, February, and March. I plan to write a wrap-up for each month so I can look back and see how well the year has turned out.

APRIL 2019

ARTS - I went to view three new exhibits and revisited the Same Dream exhibit by Omar Ba that I had seen in February to see it in more details. Each exhibit is blog-worthy, except that it would take me forever to write so I'm enclosing a sampling photo collage below. From top left and clockwise:
  • Elephant in an Indian wedding (The Royal Arts of Jodhpur, India exhibit). 
  • Zuul's real body, the remarkably well-preserved ankylosaur discovered in Montana, USA (Zuul Dinosaur exhibit). Zuul was recently identified by paleontologists as a new species.
  • Assorted vases and tea pots by Leopold L. Foulem (The View From Here art exhibit).
  • Close-up of one of the paintings by Omar Ba (Same Dream exhibit).

Arts seen in April

BLOGS - I added the Subscription gadget on the right side bar on my blog, in case any reader would like to subscribe to my posts or comments.

In April, I wrote five blog posts to wrap up March, and share my art discovery in Ljubljana, how I keep my mind healthy, my day trip to Mostar, and the three walks to take in Slovenia. My sincere thanks to all commenters. Your comments encourage me to keep improving my writing and photography skills.

A friendly reminder that the next Wellness Wednesday link-up is on May 8. Optional prompt the B.E.S.T. Care (for Breasts, Eyes, Skin, and Teeth). Please feel free to join in on the fun.

Mostar, Bosnia and Herzegovina

BOOKS - I read five thought-provoking books by authors from Canada, the USA, and the UK. The first three are mystery fiction novels that kept me wondering about what was going to happen next to the characters. The last two books are inspirational and empowering.
  • The Bishop's Man by Linden MacIntyre, 399 pages (2009 Giller Prize winner). This novel is about a priest's struggles with his past and his job to clean up delicate situations involving scandals, sexual abuse allegations, and wayward priests.
  • Before The Fall by Noah Hawley, 390 pages. This novel is about how a down-on-his-luck painter's life is changed after he survived a plane crash with a four year-old boy who is the last remaining member of an immensely wealthy and powerful media mogul's family.
  • Panic Room by Robert Goddard, 371 pages. This novel is about how a housekeeper's life becomes invaded after the discovery of a panic room in the house and people come looking for the house owner, a missing rogue pharma entrepreneur.
  • In Pursuit of Excellence by Terry Orlick, PhD, 373 pages. Orlick, a professor and sport psychologist, shares how we can adapt the most effective strategies that high performance athletes or top performers use in pursuit of excellence and apply them in our lives.
  • The Choice: Embrace the Possible, a memoir by Dr. Edith Eva Eger, 288 pages. Dr. Eger, a Holocaust survivor, tells her unforgettable story in this moving testament to the resilience of human spirit and the power of choice in our lives.

Books read in April

CONCERTS - I attended three classical piano concerts performed by Asher Armstrong, Lisa Tahara, and The Bedford Trio, plus one performance by the Toronto Mass Choir. The pianists' performances were superb and the vocals by 35-40 choir singers were powerful. They all have my complete admiration.

FAMILY - We took time out around Easter long weekend and travelled by train to Kingston, a city about 2.5 hours east of Toronto. The train ride was relaxing with free Wi-Fi on board. We had a lovely time in Kingston focusing on family activities.

VIA train

FRIENDS - April felt like a socially active month. I had nine fun meet-ups with my friends, a record for 2019 so far. I think after the winter season, everyone is more eager to go out. I love that we have many coffee shops for friends to get together casually and catch up without breaking the bank. I wrote about my favourite coffee shops here.

HEALTH - In April, I got a perfect score for my fitness routine which includes daily meditation, walk 6x/ week, gym 3x/ week, yoga 2x/ week, swim 1x/ week, and one rest day/ week.
  • 30 meditation sessions - Nothing new other than a consistent practice.
  • 26 walks - My outdoor walks are so much fun in the spring as I have been spotting various birds in the gardens. They move too quick for me to take good photos. The signs of spring flowers are refreshing. We typically have pansies, daffodils, crocus, hyacinths, and tulips at this time of the year.
  • 13 strength workouts in the gym - I changed a couple of exercises and increased the number of repetitions on some existing exercises.
  • 9 yoga classes - My yoga class instructor always makes each class unique so we are not on auto-pilot.
  • 4 swimming sessions - I kept the same duration and mixed the strokes. I love that I'm free to create a unique swimming session every time.

A lovely spring day

LANGUAGES - I took online French and Spanish lessons every day in April. Duolingo added new updates so there are plenty of new lessons for me to learn.

MOVIES - I watched three movies with my neighbours. Coincidentally they were all about well-known or powerful Americans.
  • Stan & Ollie - a movie about the Laurel and Hardy comedy duo.
  • Vice - a movie about former US vice-president Dick Cheney.
  • On The Basis of Sex - a movie based on a true story of Ruth Bader Ginsburg, who is an Associate Justice of the Supreme Court of the United States.

Movies seen in April

TRAVEL - While my family and I were in Kingston at Easter, we enjoyed visiting Kingston's waterfront, Shoal Tower National Historic Site, Kingston City Hall, and the former Market Battery.

Shoal Tower, a circular stone defensive tower, was built by the British government from 1846 to 1847 as one of four Martello towers and the Market Battery, in order to reinforce Kingston’s existing defence system in response to the anticipated American threat during the Oregon Crisis.

The historic sites in Kingston are open to visitors starting mid-May. I hope to return in the summer to further explore Kingston Fortifications.

Shoal Tower, Kingston, ON Canada

Overall, April was full of ordinary activities that made up a very good month for me. I look forward to enjoying May and planning for summer travels. New adventures await!

How was April for you? What good things happened? I'd love to hear your comments.