June in a sentence a day

Greetings! I started writing my first Sentence A Day reviews in April and also in May. I had fun doing the reviews so today I‘m sharing with you my review of June, and am linking up with several fabulous bloggers who also write their months in a sentence a day. My shout out to Leslie at Once Upon A Time & Happily Ever After for organizing the link-up.

Looking back, June has been a very good month for me. My daily Spanish lessons continue to tease my brain. My exercise routine keeps me feeling fit and upbeat. My family and friends are doing well. The pleasant weather has been conducive for more fun outdoor activities like visiting farmers’ markets, attending music concerts, meeting up with friends, etc. To wrap the month of June with a trip to Costa Rica is simply fantastic. So here are my sentences...

June in a sentence a day

1. Welcomed June with a visit to the outdoor farmers’ market and attended a live concert by the talented Angela Saini and her two friends.

Strawberries at farmers' market

Angela Saini & friends

2. Exercised at the gym, took Spanish lessons, and spent some time on travel planning.
3. Swam 50 laps, booked our trip to Spain and Gibraltar, and did grocery shopping.
4. Ran 5K, stretched, and took it easy for the rest of the day.
5. Exercised in the gym, took Spanish lessons, made phone calls regarding our stay in Gibraltar in August, had al fresco dining on the terrace, and savoured a red velvet cake.

6. Practiced yoga, continued to learn Spanish, and read more about Spain.
7. Exercised in the gym, took Spanish lessons, did house work, and made a family dinner that everyone enjoyed.
8. Practiced yoga, met a friend for coffee, and enjoyed Beauty and the Beast movie and popcorn with our neighbours.
9. Exercised in the gym, took Spanish lessons, attended appointments, and had a nice pizza lunch date.
10. Felt great after swimming 52 laps, completing grocery runs, and getting a haircut.
11. Ran 5K in the morning, stretched, and relaxed in the afternoon before making dinner with rapini.
12. Exercised in the gym then went to a business appointment on the 35th floor which had a good view of downtown Toronto.

13. Practiced yoga, and took walks to enjoy the sunshine, greenery, and flowers in my neighbourhood.
14. Exercised in the gym in the morning, and attended a school musical with our friends in the evening.
15. Practiced yoga, reflected on my first half of June, and felt grateful for all of the abundance I have.

Fragrant flowers seen on my walk

16. Made Friday fun by asking a friend to join me at the gym, then continued with my Spanish lessons, and chatted with my sister on the phone.
17. Swam 54 laps, completed grocery runs, and had a picnic with my family.
18. Ran 5K, then relaxed at home to write up my Spring list wrap up post.
19. Worked out in the gym, went to the Luminato festival, treated my eyes with the colourful Famous Spiegeltent, and my ears with the Guaracha Y Sol live concert.

The Famous Spiegeltent

20. Practiced yoga, did house work, and savoured the sweet watermelon of the season, yum!

Sweet watermelon

21. Had a wonderful Wednesday after exercising in the gym, revealing my Summer fun list, and reading other bloggers’ summer lists.
22. Practiced yoga, went to the Luminato festival again, this time to shop at the farmers’ market, and to attend Nick Sherman’s concert.
23. Enjoyed this rainy Friday indoor with one hour at the gym, and lunch with two girlfriends.
24. Swam 54 laps, shopped groceries, did laundry, and started organizing documents for our trip to Costa Rica.
25. Ran 5K, attended two concerts at the Franco-Fete de Toronto festival, viewed Summer Art Exhibitions at Harbourfront Centre, then went home to start packing for our trip.

26. Exercised in the gym then spent more time at our local supermarket than normal due to the reorganizing of shelves while the aisle labels are not updated yet.
27. Took Spanish lessons, went for a 30-minute walk to enjoy the sunshine, and continued getting ready for our trip.
28. Exercised in the  gym, checked into our flight online, finished packing for our trip, and boarded a boat cruise around Toronto Island & Harbour for dinner, music and dancing.

29. Got up bright and early for our flight to Costa Rica!
30. Relaxed in our hotel in San Jose, reflected on the first half of 2017, and feel happy and grateful for all that I have.

Make July a great month, wherever you are! Be sure to visit the linked up blogs for more fun June reviews.
 

An InLinkz Link-up

Power outage and a downpour

Two days ago there was a power outage in San Jose, Costa Rica. It started around 1:30 p.m. and ended around 3:30 p.m. We were at our hotel with several Canadian friends to celebrate Canada Day. One of the Canadian expats told us that power outage is not unusual in San Jose, and it's also part of the "Pura vida" in Costa Rica. Everyone was calm and waited around until the power came back. To me it was a reminder that we can't take all the modern conveniences for granted, and should always have a back up plan.

This afternoon we had a big downpour, the first since we arrived 4-5 days ago. It was the kind of rain that you can see the water bubbles hitting the ground, and hear the sound of rain drops on the roof. Very soothing when we are inside, looking out. The trees seem to happily soak up all the water that came down from the sky. The heavy rain lasted about half an hour then it was all clear again.

Our vacation has been great! I've seen different types of colourful birds and flowers. I've been savouring the local fruits like mangoes, papayas, watermelons, pineapples... all ripe, juicy, and sweet. Also have had local dishes such as gallo pinto (rice and black beans), beef stew, fish, chicken stew, fried plantains, etc., and of course Costa Rican coffee. I've been speaking basic Spanish to local merchants and hotel employees. Glad to have the opportunity to practice what I've learned online.

Happy 4th of July to my American relatives and friends tomorrow!

Pura vida in Costa Rica

We arrived safe and sound in San Jose, Costa Rica yesterday. Our hotel room is spacious and comfy. Good wifi throughout the hotel. Nice weather so far, sun and clouds during the day, high 25C or 77F, with low humidity but high UV index, and cooler temperature at night makes it great for sleeping.

Food and drinks have been very good. I got my exercise hour in the gym today. Will be pleased if I come home without new weight gain! Also lots of relaxing time by the three available pools, one of them has a waterfall. Soaking in the sunshine, listening to the sounds of water, watching the birds, letting my mind wander, admiring the local flora and landscaping in our hotel grounds, sipping Costa Rican coffee in the morning, savouring the fresh fruit here...Pura vida!

What else? I've been eyeing a few mango trees outside our windows, all laden with hundreds of mangoes. I've also been speaking Spanish to the hotel employees as much as I can. I felt confident with the basic conversations so my online learning is paying off. Last night I helped out a tourist to get two more plates of food for his family, in Spanish, as the tourist spoke English only, and the waiter spoke Spanish only.

Oh and this is my first blog post from outside of Canada! Special time for me to take note. Will post pictures at a later date.

Make it a great week, wherever you are!

Franco-Fete, Arts, and Packing for Costa Rica

It's been non-stop actions in the last five days as we're getting ready for our trip to Costa Rica.

On Saturday, I swam 54 laps in the morning, took my Spanish lessons, did grocery shopping, and notified my credit card companies of my upcoming trip.

On Sunday, I ran 5K in the morning, took my Spanish lessons, then did laundry, before going to the Franco-fete de Toronto music festival. The weather was great on Saturday but wacky on Sunday, alternating from sun, to rain, lightning, thunderstorms, then back to sunshine. I attended two concerts at the festival, and in between the two shows, went to view the Summer Arts exhibitions at Harbourfront Centre. There were many interesting vignettes to see and the exhibitions are on until September so I may return for a second look.

On the first three days of this week, I did my Spanish lessons, workouts in the gym, yoga, and stretched in the morning, then started packing and buying a few items that we need for the trip. I went through my travel checklist to ensure we have the essential documents, small amount of cash, some snacks, first aid kit, electronic devices, converters, chargers, clothing, and toiletries. For our home, I double checked to ensure all bills are paid, use up perishable items in the fridge, water my house plants, take out garbage, do light cleaning, and have someone pick up our mail during our vacation.

This morning I checked in online for our flight to San Jose, the capital city of Costa Rica. I booked this trip back in March and it is finally here! Tonight we're going on a boat cruise around the Toronto Island and Harbour for a graduation dinner party.

We’ll be up early tomorrow morning to get to the airport on time for our flight. This will be our second visit to Costa Rica but first time to San Jose. We’re excited, and look forward to having an awesome trip like we did in Playa Grande.

As usual, we pack light, one carry-on suitcase and a small day pack each. The weather forecast for San Jose shows daytime high temperature around 25 Celsius (or 77F), mix of sunny, cloudy, rainy days, and isolated thunderstorms, similar to what we’ve been having in Toronto. Our flight will be about five hours long with Toronto time two hours ahead of San Jose time. I'll have plenty of time during our flight to reflect on the first half of 2017 and what's new for the second half of 2017.

On this trip, we plan to explore San Jose and its surroundings at an easy pace. I look forward to light hiking, bird watching, wildlife spotting, and relaxing by the pool. I’m also keen to enjoy Costa Rican coffee every morning and have my fill of tropical fruits. If we end up not doing much, I'll be fine with just being as well :)

We’ll return home on July 8th evening. If I have good Internet service during the trip, then I may do a quick post. Otherwise, I’m scheduling my June in a sentence-a-day post to go live on July 6th.  Please check back next Thursday for my June review and link-up with other fabulous bloggers who also write their months in a sentence a day.

Make it a great week, wherever you are!

Luminato festival

One of the twenty items on my Summer fun list is to attend at least one music festival at home. Toronto is flush with festivals in the summer. Many of them are free to the public.

So not to miss one minute of summer fun, this week I attended the Luminato festival which is an international, multi-arts event at venues across the city, from June 14 to June 25. It worked out perfectly in that one of the venues, David Pecaut Square, is within walking distance from my place. I got some exercise by walking to the square, fresh air from sitting outdoors at a picnic table for lunch, and wonderful one-hour musical treats for my ears.

I saw the Famous Spiegeltent set up for the evening shows. I googled to learn a bit about the history of the tent and its construction. I didn’t know that only a handful of these unique “tents of mirrors” are left in the world today, and that the Famous Spiegeltent has travelled from Melbourne to Montreal, Brighton, and now Toronto.

The Famous Spiegeltent

I was able to attend two free outdoor programs: Guaracha Y Son, an all-Cuban quartet on Monday, and Nick Sherman, a singer-songwriter from Sioux Lookout in Northern Ontario on Thursday. Both performances were wonderful. There were spicy food trucks on Monday, and a weekly farmers’ market on Thursday in the same public square so more to explore and enjoy.

Guaracha Y Son quartet, Luminato 2017

Nick Sherman at Luminato 2017

This weekend I plan to:

• Exercise in the gym on Friday morning
• Meet two friends for lunch
• Swim 50-55 laps on Saturday
• Attend the Franco-Fete de Toronto (French music festival)
• Check out the Visual Arts Exhibitions Summer 2017
• Grocery shopping
• Run or walk 5K on Sunday
• Start packing for our trip to Costa Rica

Make it a great weekend, wherever you are!

Summer fun list

Greetings! Back on March 22, I wrote a Spring activity list of twenty items to complete. I posted my first progress update in April, second update in May, and the final update in June. I was super pleased to complete 19 out of 20 items. Signing up early for a 5K running race in September was the only item that I was unable to check off due to flooding and current cancellations of events on Centre Island. In lieu of signing up, I've been running 5K weekly 😁

Today I’m revealing my Summer fun list and linking up with several fabulous bloggers. Some of the bloggers live in Australia so it is winter for them. While my spring activities have been home-based, my summer activities will be at home and abroad. It's already mid-year, let's have some fun and fill the rest of 2017 with light, love, and laughter!

My Summer Fun List of 20:

1. Take a trip to Costa Rica.
2. Enjoy Costa Rica’s “pura vida”.
3. Do wildlife spotting in Costa Rica.
4. Celebrate Canada’s 150 with a BBQ with our extended family.
5. Attend at least one music festival at home.
6. Chill out with my friends with an iced drink, or ice cream in hand. 
7. Stroll or picnic in a park.
8. Go to Spain and explore.
9. Travel by train in Spain.
10. Visit up to four UNESCO World Heritage sites while in Spain.
11. Take a siesta to beat the heat.
12. Savour Spanish paellas and tapas.
13. Watch a flamenco show.
14. Speak basic Spanish while in Costa Rica and Spain.
15. Cross Spain-Gibraltar border twice.
16. Tour the Rock of Gibraltar.
17. See the Barbary macaques (monkeys).
18. Play with sand and seashells at a beach.
19. Look for dolphins in the Bay or the Strait of Gibraltar.
20. Stay fit by exercising up to one hour daily.

I’ll be posting my progress updates in the coming months. Be sure to check out the linked-up blogs below for more seasonal fun and inspiration. Happy summer!

An InLinkz Link-up

Spring list wrap up

It’s the last weekend before the official first day of summer so I’m writing the final update of my Spring activity list and wrapping it up with a pretty peony as shown in the picture above :)

I have 20 items on my Spring activity list, mostly under the categories of Fitness, Family, Friends, and Fun. Let’s see how I did:

1. Exercise in the gym three times per week - Yes! I’ve been working out in the gym consistently on Mondays, Wednesdays and Fridays.
2. Practice yoga twice per week. Yes! I do gentle yoga on Tuesdays and Thursdays, mainly to relax and restore from my workouts in the gym.

3. Go for a long walk outdoors once per week. Yes! I mix long walks with 5K runs depending on the weather and how I feel the morning of. Look at the two pictures below...Perfect weather for being outdoors.

April 2017

May 2017

4. Learn Spanish online fifteen minutes daily. Yes and am still doing this. I plan to use what I’ve learned when I’m in Costa Rica and Spain this summer.
5. Sign up early for a 5K running race in September. Deferred due to the flooding on Centre Island where the race is to be held. At time of writing, the island closure is extended until July 31. I’ll stay tuned, and if the race is on, I’ll sign up for it.
 6. Co-ordinate my parents' move to their new home. Yes all went smoothly just before Good Friday.
 7. Meet up with my sister from out of town. Yes. We had so much fun chatting while window shopping in the 1st week of May.
 8. Enjoy a family weekend getaway. Yes! This getaway in April now seems so long ago. We have a trip coming up soon.
 9. Celebrate two family birthdays. Yes! I remembered to take picture of the red velvet cake.

 10. Share some decadent chocolate with my family. Yes as posted here.
 11. Call to chat with my friend on her birthday. Yes as posted here.
 12. Go for coffee with a friend. Yes at Dineen Coffee and Boxcar Social. Which cappuccino art do you prefer?

Cappuccino at Dineen Coffee Co.

Cappuccino at Boxcar Social

13. Write to my friends overseas. Yes as posted here, and by writing to my friends, I reconnected with a former classmate who now lives in Germany.
14. Complete bookings for our trip to Costa Rica in June-July. Yes, it was my first travel plan for 2017. We’re leaving in about ten days. The count down begins!
15. Start booking a second trip for the summer. Yes! I booked our trip to Spain and Gibraltar.
16. Read about my summer travel destinations. Yes and am still doing it as needed.
17. Post once a week on my blog. Yes, I actually posted more than once per week, and am enjoying it. Thank you, my readers, and to everyone who has left comments :)
18. Get a haircut before going to Costa Rica. Yes as posted here.
19. Declutter my closet. Yes as posted on March 26. I haven’t bought new clothes since January so no new clutter (yay!).
20. Donate twenty unused items. Yes. I do reduce, reuse and recycle.

I’m super pleased that I completed nineteen out of twenty items. Item #5 is deferred but I have been running 5K on Sundays this spring so I give myself a “Pass”.

As the weather improved, and feeling energetic, I added a few more activities:

- Swimming laps on Saturdays: I started with 36 laps on April 9. Small increments of 2 laps per week and here I am at 54 laps.

- Completing my condo refresh project which started on April 28 and ended on May 30. The project took a big chunk of my time and tested my patience. I was glad to get it done.

- Cooking easy and yummy recipes such as Chicken Sausage Skillet, Sausage and Asparagus Bowl, Beef with Broccoli, and Chicken with Snow Peas. My family approved them all.

- Attending more arts and entertainment like A visit to the AGO, Visual arts at Harbourfront, a Piano and violin recital at St. Andrew’s church, Farmers’ market and music, and a Movie with popcorn. The sweet smell of ripe strawberries at the farmers' market made me look forward to the summer even more.

I hope you’ve had an enjoyable spring. I’ll be posting my Summer fun list on June 21, and linking up with several fabulous bloggers so please check back and join in on the fun.

View from the 35th floor

I recently had a business meeting on the 35th floor at a corporate office building in Toronto. While waiting for my appointment, I took a couple of pictures. It's not every day that I get a view of the city's downtown core from high above, and it was a sunny day with good visibility, too. Sorry for the glare from the ceiling lights.

In the first picture, you see the CN Tower (far left), Toronto's Old City Hall, and its clock tower (lower left). Toronto’s Old City Hall is a National Historic Site. The rectangle with the arches is the reflecting pool in Nathan Phillips Square. In the winter, this pool is turned into an ice skating rink. Nathan Phillips Square is where special local events are held such as New Year's celebration, protests, festivals, markets, running race meeting points, etc.

In the second picture, on the left you see a skyscraper. It's the Aura mixed-use, residential and commercial complex. At 78-storey high, as of 2016, it's Canada's tallest residential building, and 23rd tallest residential building in the world. Can you imagine living on the 78th floor and ride the elevator to get up or down? Or walking down the stairway of 78 floors when there is a fire evacuation in the building?

Toronto's downtown landscape has been changing rapidly. As a local resident, I discover something new daily. Condo developments seem to pop up at every corner, and they get taller, too.  Some green space is planned or preserved so it is not all concrete. You can see the green space on the horizon in the third picture.

I prefer to be closer to the ground. It's a pleasure to just step out and walk around the neighbourhoods.

What is the tallest site that you've visited? Would you live on a high floor, let's say 35th floor and up, for a great view?

Cake and haircut

I wrote about my spring activity list in March, then the first update in April, and the second update in May. I've got two more items checked off this past week:
  #9 - Celebrate a June birthday in the family.
  #18 - Get a haircut before going to Costa Rica.

The birthday boy requested Thai food delivery for dinner, and a red velvet cake. So easy to order both. Since someone else was doing the cooking and baking, I was free to enjoy the celebration. We decided to sit outside on the terrace for al fresco dining as the temperature was just right. It was simple and lovely! The delicious cake was big enough for second and third servings the next day. We did not mind :)

Red velvet cake leaving the box

I got my hair trimmed on Saturday. It is low maintenance as I keep my natural hair colour and just have the length shortened quarterly. The various hair stylists that I've had over the years have always told me I have healthy hair so that's nice to hear. I'll keep doing what I'm doing then, LOL.

I don't know about you but I dislike the shampooing process at the hair salon. Sitting in the chair and resting my head over the sink never feel comfortable to me. I also dislike the blow drying and styling. Too much heat for my head but my hair does look nicer at the end so I tolerate the heat. With my hair trimmed, I'm almost ready for the summer. I think I'll get a pedicure before we go to Costa Rica.

What’s your favourite cake? Do you enjoy going to hair salons? What beauty ritual do you have for the summer?

Movie with popcorn

Last night was movie night with our neighbours. We watched Beauty and the Beast on a big plasma screen while munching on popcorn. I used to go to movie theatres frequently and as you can tell from the time the Beauty and the Beast movie was released, I’ve been behind with movie watching by at least three months!

I enjoyed everything about this movie, from the music, singing, dancing, to the animations and costumes. Emma Watson is a talented and pretty actress. And the happy ending of the story is a nice start to my weekend! Sometimes I just want happy entertainment, nothing scary or serious.

I looked up some stats about this movie. Did you know that Beauty and the Beast is the world’s 10th-highest-grossing film of all time? That’s a lot of money generated. I hope some of it will go to a good cause to make our world a better place.

Speaking of weekend, we’ve had a warm and sunny stretch of weather for a few days now. The trees and flowers seem to explode overnight so I’ll be outside enjoying the sunshine and the natural beauty around me.  

My plans for the weekend:

• Take online Spanish lessons
• Swim on Saturday
• Walk or run 5K on Sunday
• Get a haircut
• Grocery shopping for the week
• General home clean up
• Do weekend picnics with my family

How about you? Any big plan for your weekend? Have a fun weekend wherever you are!